Bleeding when you brush or floss your teeth is a typical warning sign of periodontal disease. Knowing how to reverse periodontal disease naturally will prevent worsening the condition. In any case, if you have a more severe type of periodontal disease, Sydney’s top periodontic clinic, Toothsome, can help you get the best treatment for you.
About Periodontal Disease
Periodontal disease is mainly the consequence of infections and aggravation of the gums and bones that encompass and hold the teeth. Gingivitis is the early stage of periodontal disease. In this stage, the gums can get red, swollen, and may bleed. On the other hand, periodontitis is a serious form of periodontal disease where the gums can recede from the tooth, bone can be lost, and the teeth may even fall out. Periodontal disease and tooth decay are the two greatest dangers to oral health.
Poor dental hygiene can make the mouth a suitable environment for bacteria. These bacteria can infect tissue surrounding the tooth, irritating the tooth leading to periodontal disease. Once the bacteria stay longer, they gather and create a plaque film, which ultimately solidifies to tartar, likewise called calculus. Dental calculus can spread beneath the gum line and make the teeth difficult to clean. That is why only a dental professional can eliminate the tartar and prevent periodontal disease.
Symptoms
Luckily, there are ways on how to reverse periodontal disease naturally. The following warning signs may get your attention to make an action.
- Red or swollen gums
- Awful breath or terrible taste that will not disappear
- Tender or bleeding gums
- Sensitive teeth
- Loose teeth
- Painful chewing
- Encountering gum recession
- Changes in how your teeth fit together when you bite
- Changes in the fit of incomplete dentures
Tips on How to Reverse Periodontal Disease Naturally
Do you want to know how to reverse periodontal disease naturally? If you have early signs of periodontal disease, it would be best to treat them right away. A gum that bleeds when you floss or brush is a typical symptom of the condition. Individuals can try to do the following natural home remedies:
Saltwater Wash
Saltwater has antiseptic qualities and can support the body to recover. Rinsing saltwater can alleviate inflamed gum brought about by gingivitis.
To use salt water as your natural treatment to reverse periodontal disease, you can start by pouring boiling water into a cup and allow it cool to lukewarm. Then, add 3/4 tsp of salt into the water. After that, drink and swish the saltwater rinse around your mouth. Spit the substance out and do it again at least three times a day.
Aloe Vera Mouthwash
Recent research stated that aloe vera was as successful as the active fixing in conventional mouthwash at treating gingivitis signs.
In making aloe vera juice, you do not need to dilute it since it uses on its own, as much as it is pure. Like other mouthwashes, individuals should swish it in the mouth, let it out, and then do it again three times a day.
Lemongrass Oil Mouthwash
A study stated that lemongrass oil might be more successful at lessening periodontal disease and the plaque that results in it than standard mouthwash.
To start making a lemongrass mouthwash, weaken 2 to 3 drops of lemongrass oil in water. Swish around the mouth and afterward let out. Repeat up to three times a day.
Tea Tree Oil Mouthwash
A tea tree oil mouthwash can help diminish the bleeding related to gingivitis essentially.
You can take a tea tree oil mouthwash by simply adding three drops of tea tree oil to some warm water. At that point, use similarly as the other natively constructed mouthwashes above.
This natural homemade remedy can interact with certain medications, so it is ideal for addressing a doctor before applying it for the first time.
Sage mouthwash
A research stated that this natural mouthwash fundamentally diminished the microorganisms that cause plaque.
You can add two tablespoons of new sage or one tablespoon of dried sage to bubbling water. Stew for 10 minutes, and afterward, strain the blend and leave to cool. Utilize the resulting liquid as with other natural mouthwashes.
Turmeric gel
Many people use turmeric gel in several home remedies because it has anti-inflammatory and anti-fungal qualities.
Turmeric gel is accessible in numerous health food or elective remedy shops. To apply this, start by putting it on the gums and leave for10 minutes before washing with water and spitting.
Oil pulling
This natural treatment for periodontal disease includes twirling oil around the mouth for as long as 30 minutes. It might diminish bacteria in the mouth and battle the development of plaque that causes the disease.
You can start using oil pulling by adding two teaspoons of oil in your mouth, swish it for 30 minutes, and let it out. After that, drink a glass of water before cleaning your teeth.
As it is tough to save oil in the mouth for this length of time, individuals might need to try shorter lengths of the period in the beginning.
Prevention
The fundamental approach to reverse periodontal disease is to keep up excellent oral health by following proper dental hygiene.
- brush your teeth two times a day for 2 minutes
- floss daily to eliminate food particles that lead to microbes and plaque development
- use mouthwash
- consume a low-sugar diet
- quit or try not to smoke
- utilize a soft-bristled toothbrush and change it regularly
- make regular dental checkups and cleanings
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